Sleeping....

Study links bed time rules to better skills in preschool children

To: Caty Weaver

A new study found that the children’s go to bed around same time every night, they would have better abilities in language, reading and early math skills. The study was to eight thousand pre-school children, the parent answered question by telephone about the bedtime.

The doctor tries that parents have a regular bedtime, and the bedtime is better if the parent follow routines like reading the book or telling stories to their children. The children that have regular bedtime don’t have problems for to sleeping.

Other study discovered that sleeping more get better your condition, for example, the players spent ten hours every night for seven or eight week ran more fast in the competition, and didn't feel to sleep during to day.